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Vegan Food Archive

Nourish Your Body with Every Bite

Every meal we consume is an opportunity to nourish our bodies, mind, and soul. Food, in its essence, is not just fuel but a complex web of nutrients that affect our overall well-being. Unfortunately, Read More

Benefits of a Vegan Diet

Many people who decide to go on a vegan or vegetarian diet will wonder what the benefits of a vegan diet are. They are usually interested in the health benefits since eating a vegan Read More

Plant milk a ‘threat’ to IQ of unborn children

The fashion for alternatives to cow’s milk, such as soya, almond and coconut drinks, is putting women at risk of giving birth to children with low IQs, a professor will warn at a conference Read More

Eat vegan, clean or organic food on a student budget

When James McAvoy’s character leaves home for university in the 2006 film Starter for 10, his mother’s last forlorn piece of advice rings briefly in his ears; don’t forget to eat some fruit and vegetables. Read More