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Healthy Lifestyle Archive

Snack Platter Ideas for Board-Game Nights

Our snack platter ideas for board-game nights are inspired by snacks enjoyed in other households. You’re sure to get to know each other better if you each bring some of the snacks you love Read More

How to Run a Lifestyle Business Based on Your Daily Routine

Everything you do each day counts for your business. Every moment of your life counts, so don’t waste your time or take it for granted. A lot of business owners have come to me Read More

3 Nutrition Tips To Help Seniors Stay Healthy This Cold And Flu Season

While every cold and flu season can be nerve wracking for those of a vulnerable population, this cold and flu season is likely striking fear into even the healthiest of senior citizens. In addition Read More

4 Reasons You May Be Feeling Sick

There’s nothing worse than a wave of nausea that sends you running to the bathroom. When feeling sick comes at you when you least expect, it can leave you wondering what the problem is. Read More

Tips for Sticking to Your 2020 Fitness Commitments

You may have set some fitness goals for yourself this year. Unfortunately, it’s that time of year to where many of us that have made New Year’s resolutions to get healthy begin to fall Read More

3 Signs That You’re Letting Alcohol Get The Best Of You

While it can be fun to allow yourself to occasionally indulge in foods you know you really shouldn’t be eating or drinks that might make you a little tipsy, people often find themselves getting Read More

5 Biggest Mistakes People Make With Alcohol

When it comes to drinking, there are a lot of ways to mistakes. Although drinking is accepted in a wide variety of situations, that doesn’t mean there are plenty of bad behaviors to look Read More

3 Tips To Keep Yourself From Indulging Too Much In Food Or Drink

At one point or another, we’ve all experienced eating too much or having too much to drink. And while it might have seemed like a good idea at the time, the physical toll and Read More

Rediscovering the Essentials of Healthy Living

In many areas of our lives that have anything to do with personal development, we’re generally made to measure our own situations against those of other people. Financially you’re encouraged to be grateful that Read More

5 Signs Your Parent May Require Senior Care

As your parents age, they’ll start to require more and more help. Their bodies aren’t as strong as they used to be, and their memories may be fading. The question becomes, when is it Read More