I’m Katya Hughes, a happy mother, loving wife and true fan of healthy eating. This blog is the place for me to talk to like-minded people about things that really matter – home, family, health…and cooking – yes, cooking, because we are what we eat! Enjoy your stay and don’t be shy to add your opinion and expertise for others to benefit from it!
While every cold and flu season can be nerve wracking for those of a vulnerable population, this cold and flu season is likely striking fear into even the healthiest of senior citizens. In addition Read More
While it can be fun to allow yourself to occasionally indulge in foods you know you really shouldn’t be eating or drinks that might make you a little tipsy, people often find themselves getting Read More
In many areas of our lives that have anything to do with personal development, we’re generally made to measure our own situations against those of other people. Financially you’re encouraged to be grateful that Read More
Food and drink are a central part of every person’s life. However, food and drink can and do become problematic in many cases. Whenever you overindulge in anything, there is the potential for negative Read More