I’m Katya Hughes, a happy mother, loving wife and true fan of healthy eating. This blog is the place for me to talk to like-minded people about things that really matter – home, family, health…and cooking – yes, cooking, because we are what we eat! Enjoy your stay and don’t be shy to add your opinion and expertise for others to benefit from it!
Governments across the globe have been striving to get people to quit smoking and have done so quite successfully. Rumor has it, that refined sugar is the emerging villain, with many medical professionals advocating Read More
Many of the ways through which we express our love aren’t immediately obvious and are subsequently not readily appreciated as much as we’d like, if at all. One of those ways through which love Read More
Sure we’ve heard people say that you should eat fruits and vegetables every day, but many people don’t realize the reasons behind it. Eating foods which are mostly derived from processed ingredients with lots Read More