Health and Medicine, Healthy Lifestyle

4 Reasons You May Be Feeling Sick

There’s nothing worse than a wave of nausea that sends you running to the bathroom. When feeling sick comes at you when you least expect, it can leave you wondering what the problem is. You probably start wondering if you ate some bad meat, or worse, you start questioning whether you’re pregnant. 

The uncertainty of what could possibly making you sick is enough to make your head spin. However, if you know for sure you’re not pregnant, and your meat wasn’t spoiled, then what is it that’s making you sick? 

As it turns out, there are plenty of things that could be making you sick that may not be spoiled meat or pregnancy. Take a look at some of the reasons why you may be feeling sick. 

You Have a Pest Infestation  

Nobody wants to imagine that they have a pest infestation. However, sometimes critters make their way into your home regardless of whether you like it or not. Unfortunately, some types of pests carry serious illness, which in turn can get into your food source. 

If certain insects are getting into your pantry, they may be carrying vicious bacteria like salmonella. If that wasn’t enough to make your stomach churn, then you don’t even want to hear about what rodents could be doing to your body if they come into contact with the food you eat. It’s a good idea to take a look at where your food is stored and look out for any signs of a pest infestation. 

You’re Stressed  

Even though many people think of stress is an emotion, the truth is that it can take form physically as well. Many people who are under extreme stress and anxiety can start to feel the effects in their stomach area. 

Constant worrying can lead to nausea and even ulcers. If you’re someone that is frequently under stress at work or in your home life, you may want to ask whether this is contributing to your illness. 

You’re Dehydrated 

Some people might be shocked to know that dehydration can make you feel ill. Your body has an incredible way of communicating with you about what it needs. In some cases, waves of nausea may be a sign that your body needs to be hydrated. 

Try to notice if you have other feelings of dehydration that accompany your nausea. If you start to feel dizzy or fatigued, it could definitely be an indication that water is the solution. 

You’re Allergic To Your Medication 

Try to think about when you started feeling ill. If it started around the same time as taking a certain medication, then this could definitely be a sign that you’re allergic to it. Plenty of medications actually cause illness in people who are allergic to them.