I’m Katya Hughes, a happy mother, loving wife and true fan of healthy eating. This blog is the place for me to talk to like-minded people about things that really matter – home, family, health…and cooking – yes, cooking, because we are what we eat! Enjoy your stay and don’t be shy to add your opinion and expertise for others to benefit from it!
Governments across the globe have been striving to get people to quit smoking and have done so quite successfully. Rumor has it, that refined sugar is the emerging villain, with many medical professionals advocating Read More
Road warriors everywhere know that eating in the car can be a tricky endeavor. Drinks spill, french fries fall to nether regions below the seats, sticky spots appear out of nowhere and the mess Read More
As many major holidays draw near, there are families the world over planning and preparing for the perfect holiday dinner to share with their loved ones. And while you may be looking forward to Read More